At the Shona Project, we feel it’s important to amplify the voices of the girls and young people so that those who make decisions that impact us all can hear our stories. This is your opportunity to have your voice heard. Our national survey helps us to tell our story together. P.S. The survey
Read More
Summer is here, and with exams behind you, it’s time to embrace new adventures and activities! As you plan your summer wardrobe, why not make sustainable fashion and beauty choices that are kind to the planet AND stylish? Sustainable fashion and beauty are all about making eco-friendly choices that help reduce waste and support ethical
Read More
Most of us doubt ourselves and feel vulnerable at times. Even those who seem super-confident in social situations are often freaking out on the inside when it comes to small talk and meeting new people. Here is some advice from Dr.Phil on how to believe in yourself and fight that self-doubt. Thanks Phil, you lovely
Read More
Boys School Pilot Programme Manager (In partnership with The Shona Project ) Background The Shona Project has a proven track record in supporting over 200,000 girls across Ireland to realise their value, achieve their potential and engage with a community of like-minded people who promote positivity, diversity and freedom of thought and expression. The
Read More
We’ve all heard by now the importance of getting 8-10 hours sleep per day, but how is that actually possible? Your lives are busy and “getting an early night” isn’t always easy, but here’s some tried and tested strategies to help increase your overall amount of sleep: 1.Establish a consistent routine Going to bed and
Read More
Let’s face it: we’re all just trying to figure life out. Questions like “What do I want to do?”, “What course should I apply for?”, or even “What kind of life do I want?” are on repeat in our minds—especially as we try to plan our future. It’s easy to get caught up in chasing
Read More
June is Pride Month, and here at Shona, we celebrate the power of love, identity, and being unapologetically you. We love diversity all year round, but this month, we turn the volume up and make sure every voice is heard a little louder. You might spot some terms or labels online this month that you’re
Read More
Let’s be real: summer is supposed to be the vibe. Sunshine, iced coffees, cute outfits, beach days. But somewhere between hot girl walks and poolside selfies, it can start to feel like you’re not doing enough. Or worse – like you’re not enough. Sound familiar? With the longer days and unexpected sunny days, Summer is
Read More
“Being a girl is juxtapositional. I am too big and too small, not enough and too much all at once. But being a girl is also gossiping with friends in a way boys will never understand. Feeling joy when you can finally express yourself. Secret personalities only shown to other girls. Imagine if we could
Read More
Let’s be real – having extra time on your hands can get boring fast. Whether it’s school holidays, post-exam limbo, or a gap between jobs, not having something to put your energy into can leave you feeling restless. So why not try something bold and exciting? Like… starting your own business. Sounds wild? Maybe. But
Read More
Bullying. It’s something that should have ended the moment it began. But the truth is, it still happens – and probably always will in some form. So really, we all want to know how to deal with bullying in one way or another. The good news? You are not powerless. Whether you’re being bullied online,
Read More
If your feed has suddenly turned into a highlight reel of running routes, medal selfies, and sweaty smiles – you’re not imagining it. The running trend in 2025 is everywhere. It feels like everyone and their dog (literally) is out pounding the pavements, chasing PBs, and swapping Friday night plans for 5Ks. But what’s behind
Read More
✨ Join Our Team At The Shona Project, we’re on a mission to empower every girl in Ireland to believe in herself and know her worth. We’re growing — and looking for two passionate, creative, and values-driven people to join our team. If you’re looking to do meaningful work that creates real change, in a
Read More
A new month is the perfect time to reset, refocus, and set some positive intentions. But instead of making a to-do list, let’s flip it around—here are five things we’re not going to do this April to improve our mindset, well-being, and overall happiness. 1. Getting Lost in Social Media We’ve all been there –
Read More
Imposter syndrome — we’ve almost all been there, right? It’s that annoying voice in your head telling you that you don’t deserve your success, that you’re just “faking it,” and any minute now, someone is going to find out that you’re not as awesome as they think you are. Ugh, seriously – can we just
Read More
Let’s be real – social media can be both a blessing and a curse. One minute, you’re laughing at dog videos, and the next, you’re stuck in a scroll spiral, comparing yourself to someone who seems to have their entire life together. Sound familiar? This is your sign to take back control of your social
Read More
Let’s be real – sometimes, we wait around for validation from others. We look for someone to tell us we’re doing a good job, that we look amazing, or that we’re on the right path. But what if I told you that the best person to hype you up is… you? Being your own biggest
Read More
Yesterday, the world came together to celebrate International Women’s Day, and this year’s theme — Accelerate Action — couldn’t feel more urgent or more inspiring. But now that the day is over, the real question is: what’s next? We know a lot of you might feel like these big global movements are something for adults,
Read More
Getting Behind the Wheel for the First Time? We’ve Got You! Driving—it sounds so exciting, right? The freedom to hit the road, blast your favorite playlist, and cruise to McDonald’s for some nuggets with your friends. But before you get to that point, there’s the learning curve—navigating nerves, remembering a million things at once, and
Read More
